Creating Balance and Navigating Eclipse Season

dazzle
It’s eclipse season. That means cosmic shifts are coming TWICE this month and again in early August. Not to mention a big ole Mercury Retrograde in the middle of it all! According to my charts, I can expect monumental realizations over the next several weeks as well as changes to my world AND my perspectives.

As a routine-and-stability-loving Taurus, changes make me immensely uncomfortable. I just want to graze my little bull face in my cozy bull field of familiar bull grass and lovely bull flowers. My anxiety has been spiking over the last week, as evidenced by ab overindulgence in retail therapy.

To combat this, I’ve been really tuning into my body and listening to what I need. Here are some ways I’m creating my own stability:

Decluttering
A cleaning frenzy overtook me last weekend. I minimized clutter and reorganized things to make the space more open. Cleanliness helps me feel prepared for unexpected circumstances. No matter what I have to deal with, it won’t be the Battle of the Dustbunnies!

Meditating
Meditating really helps unblock my brain. Even more so when holding crystals charged with powerful energies! Rose Quartz has been helpful for grounding me. I’m also a fan of Lepidolite because it contains lithium (a component of anti-anxiety meds) naturally. It’s also a great stone to promote calm and balance, helping you to breathe and think before you react. As one who can be quick to react, carrying this crystal really helps scale me back. In fact, I just ordered this bracelet from Pine Shanty.

lepidolite bracelet


Inviting the elements

I subconsciously brought all four elements into my home in the last couple of weeks. Fire is almost always a given between candles and smudging, but I took a rare bath and loaded up my diffuser with water and rose oil. I completely overhauled the air circulation system in the apartment with a giant new BEAST of an AC unit and a new tower fan to push the coolness around. AND I brought in a plant, which I never do as I tend to kill them.

Resting
Aside from the aforementioned bath, I’ve been sleeping a LOT more than normal. Sleeping in until the last possible moment before I’m going to be late for work. Napping after work. Going to bed early on weekends. Sleeping in past 11am on weekends. Sleep is a vacation for your brain. In a sleep state, your mind can truly wander without distraction and process the loose ends of the day. I always love waking up and referencing Dream Moods for any imagery, colors, objects or themes that stood out in my dreams.

How do you create balance in your life?

Advertisements